Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)

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Movie 2024-04-27 4.94GB 0 0 a long while ago
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Meridian  Qigong  Yoga  Daily  Routine  with  Yang  YMAA  
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Files
  1. 003 Network of Qi Vessels and Meridians.mp4 717.03MB
  2. 001 About the Meridian Qigong and Yoga Workout_en.srt 1.57KB
  3. 002 Meridian Qigong General Qigong Concepts.mp4 672.89MB
  4. 002 Meridian Qigong General Qigong Concepts_en.srt 37.61KB
  5. 001 About the Meridian Qigong and Yoga Workout.mp4 27.08MB
  6. 003 Network of Qi Vessels and Meridians_en.srt 38.64KB
  7. 004 About Meridian Qigong and Yoga Exercises.mp4 147.71MB
  8. 004 About Meridian Qigong and Yoga Exercises_en.srt 8.63KB
  9. 005 Facing Upward Exercises 1 - 6.mp4 314.36MB
  10. 005 Facing Upward Exercises 1 - 6_en.srt 16.29KB
  11. 006 Facing Upward 7 - 13.mp4 331.76MB
  12. 006 Facing Upward 7 - 13_en.srt 15.30KB
  13. 007 Facing Upward 14 - 16.mp4 227.83MB
  14. 007 Facing Upward 14 - 16_en.srt 7.68KB
  15. 008 Facing Upward 17 - 20.mp4 245.34MB
  16. 008 Facing Upward 17 - 20_en.srt 12.65KB
  17. 009 Facing Upward 21- 28.mp4 482.82MB
  18. 009 Facing Upward 21- 28_en.srt 24.80KB
  19. 010 Facing Downward 29 - 38.mp4 511.55MB
  20. 010 Facing Downward 29 - 38_en.srt 23.44KB
  21. 011 Follow Along Continuous Form Upward.mp4 253.29MB
  22. 011 Follow Along Continuous Form Upward_en.srt 6.69KB
  23. 012 Follow Along Continuous Upward 2.mp4 167.60MB
  24. 012 Follow Along Continuous Upward 2_en.srt 3.67KB
  25. 013 Follow Along Continuous Upward 3.mp4 116.00MB
  26. 013 Follow Along Continuous Upward 3_en.srt 4.23KB
  27. 014 Follow Along Continuous Upward 4.mp4 217.04MB
  28. 014 Follow Along Continuous Upward 4_en.srt 7.04KB
  29. 015 Follow Along Continuous Downward End.mp4 246.43MB
  30. 015 Follow Along Continuous Downward End_en.srt 8.80KB
  31. 016 Bonus Definition of Elixirs.mp4 75.80MB
  32. 016 Bonus Definition of Elixirs_en.srt 4.31KB
  33. 017 Bonus Schools of Qigong.mp4 108.01MB
  34. 017 Bonus Schools of Qigong_en.srt 6.17KB
  35. 018 Bonus Scope of Qigong Practice.mp4 104.17MB
  36. 018 Bonus Scope of Qigong Practice_en.srt 6.00KB
  37. 019 Bonus Theory of Yin Yang.mp4 86.55MB
  38. 019 Bonus Theory of Yin Yang_en.srt 4.75KB