[ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance

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Movie 2023-10-30 1.47GB 1 2 1 week ago
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Files
  1. Get Bonus Downloads Here.url 181B
  2. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 18.47MB
  3. ~Get Your Files Here !/1 - Introduction/2 - Why do people use massage guns.mp4 19.85MB
  4. ~Get Your Files Here !/1 - Introduction/3 - Neuromuscular science behind vibrationpercussion therapy.mp4 33.73MB
  5. ~Get Your Files Here !/1 - Introduction/4 - Nerve Endings what they are what they do how to use them.mp4 34.60MB
  6. ~Get Your Files Here !/1 - Introduction/5 - What type of massage guns can I use Most of them.html 19B
  7. ~Get Your Files Here !/2 - Speed Duration/10 - Moderate and Low Speed Intensities.html 885B
  8. ~Get Your Files Here !/2 - Speed Duration/11 - Moderate and Low Speed Video Explanation.mp4 40.38MB
  9. ~Get Your Files Here !/2 - Speed Duration/12 - The Speed Time Quick Reference Chart.html 141B
  10. ~Get Your Files Here !/2 - Speed Duration/13 - Longer Duration 45120 seconds.mp4 17.76MB
  11. ~Get Your Files Here !/2 - Speed Duration/14 - Shorter Duration 1545 seconds.mp4 9.55MB
  12. ~Get Your Files Here !/2 - Speed Duration/6 - Percussion Speed Matters.mp4 21.40MB
  13. ~Get Your Files Here !/2 - Speed Duration/7 - Speed Matters Using the Icons.html 740B
  14. ~Get Your Files Here !/2 - Speed Duration/8 - High Speed Intensity.html 674B
  15. ~Get Your Files Here !/2 - Speed Duration/9 - High Speed Intensity Vibration.mp4 20.45MB
  16. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/15 - Body Positioning overview.html 1.01KB
  17. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/16 - End Range of Motion.mp4 18.56MB
  18. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/17 - Flexion and Extension Motion.mp4 10.95MB
  19. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/18 - Movement and Joint Awareness.mp4 28.05MB
  20. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/19 - Resistance.mp4 16.11MB
  21. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/20 - Techniques.mp4 403.09KB
  22. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/21 - The Paint Brush.mp4 8.58MB
  23. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/22 - The Feather Stroke.mp4 11.31MB
  24. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/23 - The SandwichBoth Sides.mp4 11.29MB
  25. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/24 - The Back and Forth.mp4 9.95MB
  26. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/25 - The Peel Away.mp4 10.33MB
  27. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/26 - The Compress.mp4 11.42MB
  28. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/27 - The Scoop.mp4 10.88MB
  29. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/28 - The Drill.mp4 9.87MB
  30. ~Get Your Files Here !/5 - Attachments/29 - Attachments.mp4 390.66KB
  31. ~Get Your Files Here !/5 - Attachments/30 - The Ball.mp4 7.02MB
  32. ~Get Your Files Here !/5 - Attachments/31 - The Flat HeadThumbtackSmooth head.mp4 9.56MB
  33. ~Get Your Files Here !/5 - Attachments/32 - The BulletThumbKnob.mp4 10.16MB
  34. ~Get Your Files Here !/5 - Attachments/33 - The ForkProng.mp4 19.65MB
  35. ~Get Your Files Here !/5 - Attachments/34 - The Marshmellow or the Cushion Head.mp4 17.72MB
  36. ~Get Your Files Here !/5 - Attachments/35 - Double Cushion Head Marshmallow.mp4 9.48MB
  37. ~Get Your Files Here !/5 - Attachments/36 - The Wedge.mp4 13.09MB
  38. ~Get Your Files Here !/5 - Attachments/37 - The Arch.mp4 15.52MB
  39. ~Get Your Files Here !/6 - The Techniques Applications/38 - The Purpose of the Technique Videos.html 722B
  40. ~Get Your Files Here !/6 - The Techniques Applications/39 - Neck region.mp4 8.94MB
  41. ~Get Your Files Here !/6 - The Techniques Applications/40 - Chest Region Pectoralis Minor and Major.mp4 16.54MB
  42. ~Get Your Files Here !/6 - The Techniques Applications/41 - Deltoid Front of Shoulder.mp4 6.12MB
  43. ~Get Your Files Here !/6 - The Techniques Applications/42 - Bicep.mp4 7.77MB
  44. ~Get Your Files Here !/6 - The Techniques Applications/43 - Forearm Epicondylitis GolfTennis Elbow.mp4 13.51MB
  45. ~Get Your Files Here !/6 - The Techniques Applications/44 - Forearm Extensors.mp4 14.56MB
  46. ~Get Your Files Here !/6 - The Techniques Applications/45 - Forearm Pronators SupinatorsCarpal Tunnel.mp4 9.79MB
  47. ~Get Your Files Here !/6 - The Techniques Applications/46 - Hand fingers grip.mp4 31.27MB
  48. ~Get Your Files Here !/6 - The Techniques Applications/47 - Bicep Tendon Bicep Tendonitis.mp4 9.81MB
  49. ~Get Your Files Here !/6 - The Techniques Applications/48 - Forearm Nerve Glides.mp4 16.79MB
  50. ~Get Your Files Here !/6 - The Techniques Applications/49 - Tricep.mp4 6.23MB
  51. ~Get Your Files Here !/6 - The Techniques Applications/50 - Trapezius and Neck.mp4 5.52MB
  52. ~Get Your Files Here !/6 - The Techniques Applications/51 - Frozen Shoulder.mp4 19.33MB
  53. ~Get Your Files Here !/6 - The Techniques Applications/52 - Ribs and intercostals.mp4 32.18MB
  54. ~Get Your Files Here !/6 - The Techniques Applications/53 - SubscapularisSerratusLats.mp4 11.26MB
  55. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/54 - Foot Hallux Extensors.mp4 29.05MB
  56. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/55 - Foot Pain Plantar Fasciitis.mp4 33.02MB
  57. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/56 - Ankle Dorsiflexion and Achilles Pain.mp4 24.40MB
  58. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/57 - Lower Leg and ankle pain.mp4 10.50MB
  59. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/58 - Shins Anterior Tibialis.mp4 16.07MB
  60. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/59 - Calves Soleus.mp4 34.66MB
  61. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/60 - Forefoot Neuroma.mp4 31.49MB
  62. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/61 - Deep CalfFoot Flexor Post Compartment.mp4 9.25MB
  63. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/62 - Groin Adductors.mp4 16.54MB
  64. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/63 - Thigh Quadricepts.mp4 28.27MB
  65. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/64 - ThighQuads alternate.mp4 19.03MB
  66. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/65 - IT Band posterior.mp4 8.45MB
  67. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/66 - IT Band Quad side.mp4 16.12MB
  68. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/67 - Posterior KneePopliteus.mp4 14.77MB
  69. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/68 - HamstringsLateral.mp4 7.71MB
  70. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/69 - HamstringMedial.mp4 11.02MB
  71. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/70 - Knee Capsule.mp4 25.11MB
  72. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/71 - Knee cap Articularis Genu.mp4 15.03MB
  73. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/72 - Hip Flexor Iliopsoas.mp4 13.95MB
  74. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/73 - Hip Flexor Iliopsoas side.mp4 10.85MB
  75. ~Get Your Files Here !/8 - Hips and Body Protocols/74 - Hip Stabilizers.mp4 29.82MB
  76. ~Get Your Files Here !/8 - Hips and Body Protocols/75 - Glutes Hips Extensors.mp4 27.83MB
  77. ~Get Your Files Here !/8 - Hips and Body Protocols/76 - DiaphragmAbdominals.mp4 15.58MB
  78. ~Get Your Files Here !/8 - Hips and Body Protocols/77 - DiaphragmPosterior border.mp4 15.10MB
  79. ~Get Your Files Here !/8 - Hips and Body Protocols/78 - Lower Back Quadratus Lumburom.mp4 22.65MB
  80. ~Get Your Files Here !/8 - Hips and Body Protocols/79 - Lower Back Hinge technique.mp4 14.18MB
  81. ~Get Your Files Here !/8 - Hips and Body Protocols/80 - Low Back to SI jointPelvis.mp4 19.69MB
  82. ~Get Your Files Here !/8 - Hips and Body Protocols/81 - 9090 Hip mobility.mp4 37.15MB
  83. ~Get Your Files Here !/9 - Partner Protocols/82 - PartnerNeck pain.mp4 6.36MB
  84. ~Get Your Files Here !/9 - Partner Protocols/83 - Partner Shoulder Bladeribcage.mp4 50.69MB
  85. ~Get Your Files Here !/9 - Partner Protocols/84 - Partner Thoracic Rotation.mp4 29.42MB
  86. ~Get Your Files Here !/9 - Partner Protocols/85 - Partner Thoracic Rotation 2.mp4 23.28MB
  87. ~Get Your Files Here !/9 - Partner Protocols/86 - Partner Neck Text Neck and extension restoration.mp4 19.24MB
  88. ~Get Your Files Here !/9 - Partner Protocols/87 - Partner Shoulder front side.mp4 48.48MB
  89. ~Get Your Files Here !/9 - Partner Protocols/88 - Partner Shoulder Rotator CuffPosterior Capsule.mp4 38.88MB
  90. ~Get Your Files Here !/9 - Partner Protocols/89 - ParnterGlute and Hamstring protocol 1.mp4 19.60MB
  91. ~Get Your Files Here !/9 - Partner Protocols/90 - PartnerGlute and Hamstring protocol 2.mp4 7.02MB
  92. ~Get Your Files Here !/9 - Partner Protocols/91 - Partner Glute and Hamstring Protocol 3.mp4 14.44MB
  93. ~Get Your Files Here !/Bonus Resources.txt 386B